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What happens when you don’t stretch?

Why Stretch?, Stretches, Warm-Ups, Workouts Sheri Stapleton-Hewitt 3/11/19 Why Stretch?, Stretches, Warm-Ups, Workouts Sheri Stapleton-Hewitt 3/11/19

What happens when you don’t stretch?

See a visual demonstration of what happens to your muscles when you DO and DON'T stretch.

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